Healthy Foods, Healthy Families
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Seasonal Produce Chart
Knowing what’s in season in Florida is something that can really be beneficial to your lifestyle. We believe that knowing what is in season is helpful for meal planning, can save money, can eliminate waste, and can even help and educate others. If you are buying in season then you are shopping smart.
There are some things that are harvested year round and can be included into your diet at anytime and others are only ready for about a month. Learning about the seasonal fruits and veggies can be fun for the whole family.
Below is a list of typical harvest time for Florida fruits and vegetables. We use it for everything and we wanted to share it with you!
Harvested Year Round
Coconuts, Green Beans, Green Onions, Guava, Leeks, Limes, Mushrooms, Onions, Oregano, Papaya, Parsley, Scallions, Thyme
January
Avocados, Broccoli, Broccoli Raab, Brussels Sprouts, Cabbage, Carrots, Cauliflower, Celeriac/ Celery Root, Celery, Cilantro, Chard, Chiles, Collard Greens, Corn, Cucumbers, Eggplant, Fennel, Grapefruit, Kale, Lemongrass, Lettuce, Mandarins, Okra, Naval Oranges, Valencia Oranges, Passion Fruits, Pea greens, Peas, Peppers, Pommelos, Potatoes, Radish, Summer Squash, Strawberries, Tangerines, Tomatoes, Zucchini
February
Broccoli, Broccoli Raab, Brussels Sprouts, Cabbage, Carrots, Cauliflower, Celeriac/ Celery Root, Celery, Cilantro, Chard, Chiles, Collard Greens, Corn, Cucumbers, Eggplant, Fennel, Grapefruit, Kale, Lemongrass, Lettuce, Mandarins, Naval Oranges, Valencia Oranges, Passion Fruits, Pea greens, Peas, Peppers, Pommelos, Potatoes, Radish, Spinach, Summer Squash, Strawberries, Tangerines, Tomatoes, Zucchini
March
Basil, Broccoli, Broccoli Raab, Brussels Sprouts, Cabbage, Cantaloupes, Carrots, Cauliflower, Celeriac/ Celery Root, Celery, Cilantro, Chard, Chiles, Collard Greens, Corn, Cucumbers, Eggplant, Fava Beans, Fennel, Grapefruit, Kale, Lemongrass, Lettuce, Mandarins, Melons, Naval Oranges, Valencia Oranges, Passion Fruits, Pea greens, Peas, Peppers, Pommelos, Potatoes, Radish, Spinach, Summer Squash, Strawberries, Tangerines, Tomatoes, Zucchini
April
Basil, Blueberries, Broccoli, Broccoli Raab, Cabbage, Cantaloupes, Carrots, Cauliflower, Celeriac/ Celery Root, Celery, Cilantro, Chard, Chiles, Collard Greens, Corn, Cucumbers, Eggplant, Fava Beans, Fennel, Grapefruit, Kale, Lemongrass, Lettuce, Mandarins, Melons, Naval Oranges, Valencia Oranges, Pea greens, Peas, Peppers, Pommelos, Potatoes, Radish, Summer Squash, Strawberries, Tangerines, Tomatoes, Watermelons, Zucchini
May
Basil, Blueberries, Broccoli, Broccoli Raab, Cabbage, Cantaloupes, Carrots, Cauliflower, Celeriac/ Celery Root, Celery, Cilantro, Chard, Chiles, Collard Greens, Corn, Cucumbers, Eggplant, Fava Beans, Fennel, Grapefruit, Jackfruit, Kale, Lemongrass, Lettuce, Mandarins, Mangoes, Melons, Naval Oranges, Valencia Oranges, Peanut, Peas, Peppers, Potatoes, Radish,, Raspberries, Summer Squash, Strawberries, Tangerines, Tomatoes, Watermelons, Zucchini
June
Avocados, Basil, Blueberries, Cabbage, Cantaloupes, Carrots, Carrots, Celeriac/ Celery Root, Celery, Chiles, Corn, Cucumbers, Eggplant, Dragon Fruits, Fava Beans, Fennel, Grapefruit, Jackfruit, Mandarins, Mangoes, Melons, Valencia Oranges, Peanut, Peppers, Potatoes, Radish, Raspberries, Summer Squash, Strawberries, Tomatoes, Watermelons, Zucchini
July
Avocados, Basil, Cantaloupes, Dragon Fruits, Jackfruit, Lychee, Mangoes, Melons, Valencia Oranges, Passion Fruits, Peanut, Peppers, Potatoes, Raspberries, Watermelons
August
Avocados, Basil, Chiles, Corn, Dragon Fruits, Grapes, Jackfruit, Lychee, Mangoes, Okra, Valencia Oranges, Passion Fruits, Peanut, Raspberries, Shelling beans
September
Avocados, Basil, Chiles, Corn, Eggplant, Dragon Fruits, Fennel, Grapefruit, Grapes, Jackfruit, Lemongrass, Mangoes, Okra, Passion Fruits, Peanut, Pumpkins, Quinces, Shelling beans, Summer Squash, Tangerines, Tomatoes, Zucchini
October
Avocados, Basil, Broccoli, Broccoli Raab, Chiles, Corn, Cucumbers, Eggplant, Dragon Fruits, Fennel, Grapefruit, Jackfruit, Lemongrass, Mandarins, Okra, Naval Oranges, Passion Fruits, Peanut, Peppers, Pumpkins, Quinces, Radish, Shelling beans, Summer Squash, Strawberries, Tangerines, Tomatoes, Zucchini
November
Avocados, Basil, Broccoli, Broccoli Raab, Brussels Sprouts, Cabbage, Carrots, Cauliflower, Celeriac/ Celery Root, Celery, Cilantro, Chard, Chiles, Collard Greens, Corn, Cucumbers, Eggplant, Dragon Fruits, Fennel, Grapefruit, Jackfruit, Kale, Lemongrass, Lettuce, Mandarins, Okra, Naval Oranges, Passion Fruits, Peanut, Peppers, Pumpkins, Quinces, Radish, Shelling beans, Summer Squash, Strawberries, Tangerines, Tomatoes, Zucchini
December
Avocados, Broccoli, Broccoli Raab, Brussels Sprouts, Cabbage, Carrots, Cauliflower, Celeriac/ Celery Root, Celery, Cilantro, Chard, Chiles, Collard Greens, Corn, Cucumbers, Eggplant, Dragon Fruits, Fennel, Grapefruit, Kale, Lemongrass, Lettuce, Mandarins, Okra, Naval Oranges, Passion Fruits, Peanut, Peppers, Pommelos, Radish, Summer Squash, Strawberries, Tangerines, Tomatoes, Zucchini
